My therapy style is relational and eclectic, incorporating techniques from different schools of counseling including Cognitive Behavioral Therapy (CBT), psychodynamic, person-centered approaches, and mindfulness approach.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy. This is a very effective method in processing 'small' and 'big' traumas such as car accidents, surgeries, and complicated grief. You can read more about EMDR at
I work with individual adults across the lifespan, both with men's and women's issues, straight as well as gay and lesbian clients.
In addition to being a mental health counselor, I also have experience as a career counselor and can assist you in preparing for job interviews, choosing a new career, and preparing your resume.
My full fee is $130 for a 57 minute session or $110 for 45 min session. I offer a sliding scale fee to clients who cannot pay the full fee at this time and are not using their insurance and are committed to the therapeutic process. I am an in-network provider for Aetna, Cigna, PacificSource, Mountain Health Co-Op, Select Health, BrightPath Network, and IPN (logo) Network Please check with your insurance concerning details of your behavioral benefits including copays, deductibles, pre-authorizations, number of sessions if you are planning to use your benefits. My NPI is 1952503443. I am also an out-of-network provider for many other insurance companies, please contact them directly.